What are the Benefits of a 30 Minute Hot Stone Massage?

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In our rushed world where multitasking is pushed, time is a valuable commodity. If you find it hard to carve out an hour or more for a massage, a shorter one is a great option. Wellspring massage therapists incorporate hot basalt stones and deep tissue work into the 30-minute massage for quicker relaxation of muscle knots. You will get relief from your stress and pain and get back to the commitments of your life again.

It is easier to schedule a shorter block of time than a longer one in your life. Some people schedule a massage after work so they don’t have to make a separate trip, allowing them to go home and enjoy the rest of their day and get a good night’s sleep. Unlike many other massage centers, Wellspring massages are a full 30-minutes, dressing and history taking are outside this time.

A shorter massage is less expensive so it saves you money. This is useful for those times when there are extra expenses but are still in need of a massage. It can be a good way to try getting regular massage. You can experience the benefits of consistent massage with a smaller financial commitment.

Note: Medical massage for injuries sustained in an auto accident are covered at 100% by auto insurance at Wellspring. If you've had a recent auto accident, contact us for a free auto injury screening to see if you could benefit from our massage or physical therapy services.

Concentrated Work on One Area
Many people have one or two areas that bother them the most. Think about how much better you would feel with thirty minutes of work on just what causes the most pain. It’s a great way to get relief quickly from what bothers you the most. It’s a big help to get you going again if you are in pain from occasionally overdoing it with screen time, athletic activities, or in your home or yard, or those times when you just slept funny.

Research shows 30-minute massage reduces inflammation in muscles and is an effective treatment for headaches caused by trigger points in the muscles.

Thirty minutes is enough time to relax. You will relax by getting relief from your pain of course, but the time just for yourself to check out from your responsibilities is also a good stress reliever. It helps slow down all of what is going on in your mind and aids you in thinking more clearly again.

Give it a try! 30-Minute Massage | $20 | New Clients Only
A thirty minute massage can be what you need either regularly or on an as-needed basis. It offers convenience, time and cost saving, and helping the pain you have in one or two areas while allowing you to relax. Just be aware that you will not get as much work done as you get in a longer massage.
Call 952.933.1150 or email: info@wellspringhopkins.com